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南天健康日

Nan Tien Wellness Day

佛光山南天寺10月27日舉辦第三屆「南天健康日」,吸引350位社區民眾參與,人次逾千,八成為西方人士。活動結合藥師法會與系列課程,包括禪修、太極、抄經、韻律鼓樂工作坊、梵唄療癒等十餘項活動,參與者身著藍色服裝呼應藥師佛法身。


南天寺妙友法師以英語闡述正念生活深義,引導體驗「食存五觀」的正念飲食法。道場提供素食午餐並發放正念飲食指引卡,鼓勵日常踐行佛法智慧。

On 27 October, Fo Guang Shan Nan Tien Temple hosted the third annual “Nan Tien Wellness Day”, attracting 350 community members with over 1,000 visits—80% of whom were Western participants. The event combined a Medicine Buddha Dharma Service with a series of workshops, including Meditation, Tai Chi, Calligraphy, Rhythmic Drumming, and Chanting and Healing Workshop among over a dozen activities. Participants wore blue attire, aligning with the blue colour that Medicine Buddha is known for. 


Venerable Miao You of Nan Tien Temple delivered a talk on the ways and purposes of mindful living in English, guiding participants to experience “Five Contemplations During Meals” as a practice of mindful eating. The temple provided a vegetarian lunch and a take-home Mindful Eating Guide, encouraging attendees to integrate Buddhist cultivation into their daily lives. 

日期 Date

27 October 2024

主辦單位 Organized by

南天寺 Nan Tien Temple

標籤 Tag
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